"I believe grievers deserve a space where we can be fully embraced and validated in the raw and unruly, yet real and authentic experience of grief.
To thine own grief be true! Go ahead, give yourself permission to Grieve Out Loud!"
Jasmine is a Licensed Clinical Social Worker and Board Approved Supervisor in Texas, Psychotherapist, Grief Educator, TEDx speaker, Author, Innovator and Workshop Facilitator. She received her Bachelor of Science in Journalism from the University of Texas and Master of Social Work degree from Stephen F. Austin State University. Presently, she attends Stephen F. Austin State University as a Doctor of Social Work Candidate to further develop her expertise as a bereavement scholar-practitioner. Jasmine is a grief and trauma therapist trained in Prolonged Grief Disorder Therapy (PGDT), Trauma- Focused CBT (TF- CBT), Brainspotting (BSP), Pet Loss Grief and short- term therapy Solution- Focused Brief Therapy (SFBT).
She primarily assists adults dealing with compounded grief and trauma, navigating through grief-associated anxiety, depression, and various life changes.
Many turn to our services for assistance with prevalent challenges including: the struggle of not having the opportunity to say farewell in their desired way, the distress of not being physically there at their loved one's passing, experiencing insufficient support from friends, family, or professionals, and coping with social isolation and loneliness. Jasmine values diversity and actively works toward amplifying the importance of normalizing grief and mourning in all spaces because your grief matters.
I'd like to share
my connection with grief...
I understand the ups and downs of this journey firsthand through my own personal experience.
In 2020, I suffered two significant losses back-to-back right in the midst of the global pandemic. Yet, I decided to face grief head- on. I leaned on formal support from my therapist for my mental and emotional needs, and my informal support was provided by a special few that helped sustain me emotionally between therapy. Having this type of support helped me face grief head-on even when it felt like giving up would be easier. Confronting grief can be challenging even for us as mental health professionals because we are human too.
I am honored to be present with those who are open to receiving support and desire to grow through this awfully painful experience. How you think, feel and react toward pain caused by grief can eventually begin to improve. When a decision is made to commit to growing through the struggles of grief and life itself, with the right kind of support, seeds of hope are planted.
I wholeheartedly believe that somewhere deep down inside of us all, there is strength not only to survive, but to truly thrive and heal with grief.
Also the Author Of
Understand Your Grief, Embrace Your Journey
Grief is a complex maze of emotions. Our book offers insightful, easy-to-understand explanations of the grief process, ensuring you know you're not alone in how you feel. Each chapter is a stepping stone in understanding your pain and moving towards healing.
GRIEVE: Different, Better, More!
Secure Your Combined
Self-Help Guide & Workbook Today
Engage with Healing Through Activities
Dive into carefully designed activities that encourage reflection, expression, and healing. Each activity is a step forward on your path through grief.
I'd love to work with you...
"I enjoyed reading this book. It's incredibly informative.. it helped me form a more complete picture about what myself and others experience as we grieve. By the end of the book I was motivated to learn more and I'm anticipating more content from Jasmine!"
“We knew Jasmine had a heart of gold the first time we met her!"
"It's precise, very helpful and easy to apply! I couldn't put it down. Every paragraph spoke the truth to my heart. Very well done! Loved the wisdom shared and most importantly vulnerability with personal experience! Very powerful and brave work! "